Essential Oils – Elite Tips

  •  Vendors
    • Plant Therapy – best choice, only one that is independently certified.
    • Be Young essential oils
    • Mountain Rose Herbs
    • Edan’s Garden.
    • Solution Benefits
  • General
    • Essential oils damage your esophagus undiluted, don’t drink undiluted.
    • Mint (peppermint oils) has to be organic (high use of Roundup Ready)
    • Forest bathing hack. Cypress oils (eucalyptus, peppermint, etc.) smell and diffuse.
  • Lemon balm
    • As tea, nootropic enhances memory, alleviates anxiety
  • Peppermint Oil
    • Increases your oxygen capabilities with just 1 drop before working out.
  • Thieves essential oil blend is great to fight off infection, mosquitoes, etc. mosquitoes hate cinnamon.
  • Oregano Oil
    • Oregano oil drink diluted to kill bad bacteria (candida) and help heal gut. Honey and oregano oil only kill bad bacteria.
    • Antibacterial and anti-fungal
  • Eucalyptus Oil
    • You can use eucalyptus oil for season allergy relief in a variety of ways. You can put several drops into your Neti pot, inhale it via a diffuser or use it in your laundry detergent as an antimicrobial agent.
    • An interesting study out of Egypt evaluated the effect that various essential oils had in killing the highly allergic house mites and found that eucalyptus oil ranked amongst some of the most potent.
    • For an eco-friendly, biodegradable addition to your natural detergents add 25 drops of eucalyptus oil to each load of wash during allergy season, especially if you or the kids are running around outside.
    • Also, if your allergy symptoms are going strong, mix eucalyptus oil with coconut oil and rub it on your chest and behind your ears and diffuse it in the air during the day and while sleeping.
  • Frankincense Essential Oil
    • The almost unbelievable cancer-killing capacity of Indian frankincense has been well established in scientific literature for several years, but its life-giving power doesn’t end there.
    • In a study published by Phytotherapy Research, for instance, when mice took 1-10 mg of frankincense orally it was discovered that multiple levels of their immune systems were stimulated including IgG, IgM, and interferon.
    • In layman’s terms, frankincense can boost the immune system like no other and if you suffer from seasonal allergies, make sure you implement it into your natural health regimen.
    • I simply rub frankincense behind my ears and on my chest or diffuse frankincense essential oil in my home and office three hours daily.

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